Janis Rannow, American Cancer Society Media Relations
651-255-8137; Janis.Rannow@cancer.org

Lou Harvin, American Cancer Society Media Relations
651-255-8153; Lou.Harvin@cancer.org

MINNEAPOLIS, MINN. – Jan. 05, 2007 - January is a natural time to take inventory in life. The American Cancer Society is urging you and your family to take a couple  of minutes to go online to review your most important asset, your health.

Check on your health status by taking part in the Great American Health Check. It’s an easy, confidential, health assessment tool, found at www.cancer.org/greatamericans. Answer the questions for yourself, or for someone you love. In just a few minutes you will have a personalized cancer action plan that will include any early detection tests needed and  recommendations for a healthy lifestyle.      

Approximately 9,000 Minnesotans will die from cancer in 2007 – 23,000 new cases will be diagnosed. About half of the new cancer cases in the United States are from cancers that can be prevented or detected early by following the Society’s testing guidelines. That includes getting the right tests. In addition, you can reduce risk by not smoking; getting at least 30 minutes of exercise at least five days a week; and consuming a diet rich in fruits, vegetables, whole grains, nuts, low-fat dairy products, poultry and fish, and limiting intake of processed meats and red meat.                              

The Great American Health check is the kickoff event in a yearlong campaign to help reduce cancer risk. The other events are the Great American Eat Right Challenge in August and the Great American Smokeout in November. 

For more information anytime, call toll free 1-800-ACS-2345 or visit www.cancer.org.